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Posts tagged as “kinesiology”

What are the Benefits of Kinesiology?

Kinesiology is a non-invasive therapy that tries to identify imbalances in wellness to restores the needed stability in the body, spirit, and mind.  The stress in your body’s neurological area is detected using muscle testing, and the proper therapy is done to relieve the tension. The body and the limbs are placed in specific positions, and pressure is applied to remove stressful blocks. Kinesiology uses energy to restore health.
Here are some benefits you will gain when you opt for kinesiology therapy:

Restoring the Body Balance

Kinesiology proponents believe that every cell in the body can repair and heal itself without any compensation. The treatment addresses each brain nuclei to diffuse the associated stress and allow them to achieve homeostasis.
The daily hustle and bustles in life can lead to imbalances in body, soul, and spirit. It is recommendable that you regularly check your balance to avoid illnesses and promote maximum productivity in your life. It can be used to resolve different issues such as addictions, allergies, sleep issues, among other daily problems you may be facing.

Helps to Release Anxiety and Stress

relieve stress and anxietyStress and anxiety are common, and you cannot avoid them forever, irrespective of your living conditions. The stress and anxiety levels you experience can range from mild to debilitating levels. Kinesiology therapy takes care of past and present stress to optimize your body’s health conditions and attain a healthy balance once again.

Hormonal imbalances can also cause stress and anxiety, and kinesiology balances your body’s hormones to minimize the stress and anxiety levels in your body. A balanced mind helps you cope with daily challenges and bounce back whenever you go through a difficult moment.

Relieving Body Pains

relieve body painKinesiology can be used to treat pains caused by different diseases. You can opt to use the therapy to treat back pain, post-surgery pains, and chronic fatigue syndrome. It is a useful tool for pain management because it is non-invasive and moderate pressure is used to relieve your body parts and facilitate natural healing.

The sessions are usually performed when you are lying comfortably, and therefore, you do not have to fear going through the process. Apart from the physical healing,you enjoy good mental health and you benefit from the balance restored in your spirit, soul, and body.