A treadmill is a piece of essential equipment that makes any gym functional. If you are planning to buy a gym for personal use, purchasing the right machine will go a long way in helping you achieve your health goals. It all starts by understanding your fitness goals and finding a treadmill that will see you achieve your goals. Some features and functions make treadmill brands/models different. Here are some tips that will see you get the right treadmill for your home gym.
Get the Best Quality
One of the first things to look at when buying a treadmill is its quality. As such, you need to see it as an investment. Thus, it is always advisable to go for a quality machine without just looking at its price tag. Buying a quality treadmill goes a long way in helping you get some real health benefits. Some qualities to look for include durability, comfort, and ease of use.
Consider the Motor Size and Ratings
The type of motor often informs the nature of workouts that can be done on the treadmill. The quality of the motor goes a long way in offering a great workout experience, and at the same time, it ensures the treadmill last long. Most treadmills have two motors, one for normal running and the other one is used to adjust the incline. You might also be interested in the horsepower offered by the treadmill. A motor rating of 1.5 – 2.5 horsepower is ideal.
Check Other Features
Treadmills have many features. These features are specifically meant to help you customize your workout. You should be interested in examining different parameters like the belt-size, speed, stability, incline, and the control panel. Your fitness goals determine the features. See to it that the treadmill has the elements needed to meet both your short-term and long-term fitness goals.
List of Workouts
How do you intend to use the treadmill? Which workouts do you intend to perform on the treadmill? Most people do not buy treadmills to walk or run, which often seem boring. Thus, it is imperative to list your workouts and routines that seem practical for your treadmill. This will not just help you get the most of your equipment; you need to understand this before buying a treadmill.
Now that you have an idea of what you need to do or to have, buying a treadmill, it is now time to start shopping for a treadmill. Make sure you get the best unit based on your fitness goals.